Caged Muay Thai Shorts Size Chart
Choosing the right size Muay Thai shorts is important for comfort, freedom of movement, and optimal performance. Whether you are training, sparring, or fighting in competitions – a well-fitting pair of shorts ensures you can move freely without distraction. Use the table below to determine the correct size based on your waist circumference and fit preference.
Please note: all measurements in the table are taken from the garment laid flat, unworn. The fabric has a slight stretch and will conform to your body when worn.
| Size | Waist (cm / inch) | Length (cm / inch) |
|---|---|---|
| S | 61 cm / 24.0 in | 35,5 cm / 14.0 in |
| M | 66 cm / 26.0 in | 38 cm / 15.0 in |
| L | 71 cm / 28.0 in | 40,5 cm / 16.0 in |
| XL | 76 cm / 30.0 in | 43 cm / 17.0 in |
| XXL | 81 cm / 32.0 in | 45,5 cm / 18.0 in |
Tip: these shorts have an elastic waistband and should fit snugly around the waist, but loosely around the legs for maximum freedom of movement. If you have wider thighs or hips, or prefer a looser fit? Then choose one size larger.
How do I measure my size?
- Waist: measure around your natural waist, just below your belly button.
- Length: measure from the top of the waistband to the bottom of the shorts at the side.

Fit & Frequently Asked Questions
- How do they fit? Snug at the waist, loose around the legs for maximum freedom of movement.
- Do they run large or small? They generally run true to size. If you prefer a looser fit or have strong thighs or glutes? Then take one size larger.
- Between two sizes? Choose the smaller size for a snug fit, the larger for more room.
- Unisex model? Yes, the shorts are unisex. Many women choose one size larger for extra comfort and freedom of movement.
- Specific advice for women: for fuller glutes or strong thighs, the fit may be tighter – in which case, choose one size larger.
- Can they be worn over compression shorts? Yes, absolutely. The roomy cut makes them suitable for wearing over compression clothing.
- Freedom of movement? Yes, thanks to the side split and light fabric, they offer complete freedom for kicks and knees.
Choose the size that suits your training style and preference – so you can focus on your training, not your shorts.













(GLORY),
Yousri Belgaroui