Venum Abs Wheel

Venum Challenger Ab Wheel

The Venum Challenger Ab Wheel is a compact and effective training accessory for strengthening your abdominal muscles and entire core. Thanks to its lightweight design and handy size, you can easily take the wheel to the gym, but it's also perfect for home workouts.

During the rolling and controlled return movement, virtually all core muscles are engaged. Not only your rectus abdominis, but also your obliques, lower back, shoulders and arms work together to keep your body stable. This helps the Venum Challenger Ab Wheel build strength, stability and muscular endurance.

Features

• Effective core training: activates your abdominal muscles, lower back, shoulders and arms with every rep.
• Easy to use: suitable for both beginners and experienced athletes.
• Curved edges: enable dynamic movements and provide extra intensive training of stabilising muscles.
• Lightweight design: easy to take to the gym, on holiday or to training.
• Compact size: easy to store at home and usable almost anywhere.
• Versatile training accessory: ideal for strength training, functional training and combat sports training.
• Available in three colours: choose the finish that best matches your training gear.

Strengthen your entire core

The Venum Challenger Ab Wheel is designed to isolate and intensively activate the muscles around your torso. By keeping your body stable during every movement, you train not only muscle strength, but also improve your balance, posture and body control.

A strong core forms the foundation for virtually every athletic movement. For boxers, kickboxers and other combat sports athletes, this can contribute to greater stability, better force transfer and more control during punches, kicks and defensive movements.

How to use

• Start on your knees with the wheel on the ground in front of you.
• Grip the handles firmly and tense your abdominal muscles.
• Roll the wheel slowly and in a controlled manner forwards.
• Keep your back straight and prevent your lower back from sagging.
• Use your core to return in a controlled manner to the starting position.

Specifications

• Wheel diameter: 19 cm
• Total length: 36 cm
• Weight: 610 grams
• Edges: Curved for dynamic exercises
• Suitable for: Abdominal muscles, core stability, strength and muscular endurance
• Use: At home, in the gym or on the go
• Colours: Available in three colours

With the Venum Challenger Ab Wheel you train your abdominal muscles and core in a simple, intensive and effective way. A compact training accessory for athletes who want to improve their strength, stability and body control.

Do you have questions about the delivery of your order? First look carefully at the delivery time of your product. Below you will find an overview of the different products and delivery times. 

All products are immediately available

Orders that are immediately available and placed before 5:00 PM will be shipped the same day (Monday to Friday) from our warehouse and picked up by PostNL or DHL. You will receive a track & trace code the same day to follow your package. PostNL or DHL delivers the order the next day to the location of your choice in the Netherlands and Belgium. 

If you place an order for which all products are immediately available on Friday after 5:00 PM, Saturday or Sunday, we will ship it on Monday. In this case you will receive your order on Tuesday.

One or more products have a delivery time

In addition to our stock that is immediately available, we also have external stock. These products have a delivery time of 1 to 10 working days. This delivery time is indicated for each product in the availability. If you place an order with multiple products of which one or more products has a longer delivery time, this delivery time applies to the entire order. 

Punching bags & puzzle mats

Punching bags, puzzle mats and packages with different dimensions or weight are sent with an external courier service. This courier service works just like DHL with a tracking code to track your order. The delivery time for this is 1 to 2 working days.

Different delivery times apply for orders outside the Netherlands and Belgium. Via the track & trace code you will find current information regarding the delivery time of your package.