When you start boxing or kickboxing, one of the first steps is choosing the right boxing gloves. A good set of gloves not only protects your hands and wrists, but also ensures you can train comfortably.
Are you just starting out with boxing or kickboxing and feeling overwhelmed? Read on.
In this article, you'll discover which boxing gloves are suitable for beginners and how to choose the right gloves.
Boxing gloves vs. kickboxing gloves: what's the difference?
Basically, boxing gloves are often slightly rounder, have soft padding and a longer wrist closure, whereas kickboxing gloves have harder padding and a flatter design. Especially in the early days of kickboxing, it was important to pay attention to this when buying your gloves.
Nowadays, it actually doesn't matter whether you train with boxing or kickboxing gloves. Thanks to the development of new technologies and innovation in the production process, gloves are now suitable for universal use.
Most brands no longer even make a distinction and produce gloves suitable for both boxing and kickboxing.
So focus on what you find beautiful and comfortable – that's what matters most.
Choosing the right weight and size
Boxing gloves are measured in ounces (oz). This is not only an indication of the weight, but also of the size and the amount of protection the glove offers. The heavier the glove, the more padding around your hands.
Beginners often ask: "What size boxing gloves do I need?" The choice depends on your body weight and the type of training. As a general rule: the heavier you are, the heavier the gloves you need. Here's a guide to help you choose the right size:
- Between 50 and 60 kg: 10 oz
- Between 60 and 75 kg: 12 oz
- Between 75 and 85 kg: 14 oz
- Heavier than 85 kg: 16 & 18 oz
For exact measurements, it's best to consult the size guide on the product page of the gloves in question.
Fit and comfort
A good boxing glove should fit comfortably but also provide adequate support. Pay attention to things like:
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Wrist closure: does it fit snugly around your wrists or is it loose?
- Padding: Do you have enough protection around your knuckles or can you feel them through the glove?
- Comfort: Do the gloves feel good or can you tell straight away that something isn't right?
Keep in mind when trying them on that you'll be wearing hand wraps or inner gloves when training. If you try on the gloves with bare hands, they may feel a bit roomier.
That's fine, as the hand wraps or inner gloves will fill that space again.
Additionally, especially leather gloves can stretch a bit over time. The gloves mould to your hand as you use them.
Material choice: leather or synthetic?
The choice of material plays an important role in the durability and comfort of boxing gloves.
Leather gloves generally last longer and are more comfortable because they mould to your hands.
Synthetic gloves, on the other hand, are often an affordable alternative to their leather counterparts and offer more options for beginner fighters.
So if you're just starting out with boxing or kickboxing and you're not yet sure whether you'll pursue the sport long-term, you can opt for a synthetic set in a lower price range.
If you've already had some trial lessons and you're convinced you want to train 2-3 times a week, we recommend choosing a nice leather set. They're simply more comfortable.
What's the difference between lace-up gloves and boxing gloves with velcro closure?
This is a question we get regularly. The difference between a lace-up glove and boxing gloves with velcro closure is mainly in ease of use and comfort.
You can easily put on boxing gloves with velcro closure yourself and don't need help. To put on lace-up gloves, you'll need to ask someone at the gym to help you. You can't tie the laces yourself when you're wearing boxing gloves.
Additionally, lace-up gloves often feel incredibly good because they're pulled tight and snug when you tie them. The boxing gloves fit like a glove and are a pleasure to train in.
The only downside is that you depend on someone else to put them on. If you don't mind that, you can choose lace-up gloves.
Want to put on your boxing gloves quickly and easily yourself? Then we recommend boxing gloves with velcro closure.
Frequently asked questions
1) How long do boxing gloves last?
A frequently asked question is how long boxing gloves last. This depends on several factors, such as the quality of the gloves, how often you train, and how well you maintain them.
We find that both leather and synthetic gloves typically last 6 to 12 months with normal use.
2) How do you know if your boxing gloves need replacing?
If your boxing gloves start to tear, that's a pretty clear sign they need replacing. But what if they still look good? Often it's not immediately obvious that your boxing gloves are damaged.
What you can do best is put on your glove and gently press on the padding around your knuckles. If the padding is too soft and you can easily feel your knuckles through the glove, your gloves probably need replacing.
3) How much does a new pair of boxing gloves cost?
With boxing gloves, you can spend as much as you want. You can get gloves for around €25 and this can go up to several hundred euros for a set.
If you're looking for a decent synthetic boxing glove set, you'll find a good set for between €60 and €100 that will serve you well.
For leather boxing gloves, prices start from €100 and you'll find a nice set for around €150.
Depending on your budget, material preferences and fit, there's something nice to find in every price range.
If you'd prefer to speak to an adviser, feel free to call us for free advice.
Ready to buy new boxing gloves?
Do you already have an idea of what you're looking for and want to order online quickly? Click here to view all our boxing gloves.
Would you prefer to speak to an adviser? Call +31 85 06 06 340
