As soon as you start MMA, you'll need MMA gloves from your very first training session. You can often borrow a pair from the gym during your trial class, but once you decide to stick with the sport, it's time to buy your own.
That's so fresh.
In this article, you'll discover the 3 best MMA gloves in 2024 and we'll tell you why.
Looking for MMA gloves with excellent value? Read on and choose the MMA gloves that best suit your needs today.
What size MMA gloves do I need?
Before we look at the specific 2024 models, it's helpful to know your size. MMA gloves aren't measured in ounces, but in standard sizes like Small and Medium.
The exact sizing depends heavily on the brand. Some brands start at XS and go up to XL, while others only offer S through XL. And then there are brands that use intermediate sizes, such as S/M and L/XL.
Therefore, it is always good to check the size chart of the specific glove you want.
If you have the size chart in front of you and want to measure your hands, you should do it as follows:
Place the measuring tape just below your knuckles, excluding your thumb. Generally, most brands have the following measurements:
- 16-18 cm: S
- 19-21 cm: M
- 22+ cm L/XL
As mentioned, be sure to check the size chart for the specific brand and model you want to buy, as this can vary greatly.
What are the best MMA gloves in 2024?
The Challenger 3.0 is an excellent choice for both beginners and advanced users who train several times a week and are looking for a beautiful design, firm padding and a reasonable price.
The Venum Challenger 3.0 is by far our most popular MMA glove and for good reason: They are simply insanely good.
Advantages of the Challenger 3.0:
- Firm padding to protect yourself and your training partner.
- Bent fist to prevent eye pokes.
- Available in many different colours.
The "X" series is ideal for the combat athlete seeking luxury, a sleek design, and for whom comfort is paramount. These MMA gloves are suitable for beginners, intermediates, and professionals who train more than three times a week.
The Caged 'X' Series sparring gloves are one of our favourites simply because of their timeless design.
Benefits of the 'X' Series:
- Handmade with high-quality cowhide leather, making them last longer
- Premium fabric that feels wonderfully soft on the inside, making the gloves incredibly comfortable.
- Extra firm padding and curved fist to prevent accidents for you and your training partners.
The Challenger is very similar to the 3.0 version, but these aren't specifically designed for sparring. They therefore lack the thick padding around the knuckles and the curved shape. The advantage of these gloves is that they're ideal for grappling. So if you train in MMA, where you practice a lot of ground techniques and don't need to use heavy punches, the Challenger is ideal.
Advantages of the Challenger:
- More freedom of movement due to the smaller amount of padding.
- Lots of gripping power and control with grappling, due to the thin and short fingers.
- For the competition fighters: Simulates competitions, as they are fought with smaller gloves.
Frequently Asked Questions
Do I need leather or faux leather MMA gloves?
That depends on your preference. Leather generally lasts longer and is often better finished than synthetic leather gloves. The price is therefore higher. If you're still exploring whether you want to play this sport, we recommend synthetic leather gloves.
If you've been working for a while and want good quality gloves, we recommend leather gloves.
How often should I replace my gloves?
The lifespan of your gloves depends on how often and intensively you train. Generally, well-maintained gloves last 6 to 12 months with regular use.
Look for signs of wear and tear, such as thinning padding and tears in the material. Replace your gloves when they no longer provide sufficient protection to prevent injury.
Can I use MMA gloves for punching bag training?
We wouldn't recommend this. MMA gloves offer little to no protection for your thumb, significantly increasing the risk of injury. It's best to buy regular boxing gloves for bag training and regular boxing or kickboxing.
MMA gloves are best used for MMA specific training.
Want to browse around before deciding which MMA gloves to buy? Click here to view all our MMA gloves .