Body measurements. Everlast chooses the size of a groin guard based on your waist circumference.
| Size | Waist (cm) |
|---|---|
| S | up to 76.25 |
| M | 81.25–86.25 |
| L | 91.5–96.5 |
| XL | from 96.5 |
How to measure
Measure snugly around your natural waist or navel height, where the band will sit. Do not measure over thick clothing.
Source: Everlast size chart (https://www.everlast.com/products/pro-competition-protector), verified on 30-09-2026.