Compression Shorts & Spats Size Chart
Use the table below to easily choose the correct size. Measure your hip circumference for the most accurate fit. This table applies to most spats, compression pants, and leggings.
| Size | Hip Circumference (cm) |
|---|---|
| XXS | 72 – 81 |
| XS | 82 – 86 |
| S | 87 – 90 |
| M | 91 – 95 |
| L | 96 – 99 |
| XL | 100 – 105 |
| XXL | 106 – 110 |
Tip: Spats should fit snugly, but not constrictively. If you are between two sizes or want more freedom of movement during training, choose the larger size.
How do I measure my hip circumference?
- Use a flexible tape measure around the widest point of your hips and buttocks.
- Measure over thin clothing or directly on the skin for the most accurate result.
- Keep the tape measure horizontal and taut, but not constricting.
- Spats generally run small; if you have muscular thighs or wider hips, we recommend one size larger.
All measurements are in centimeters.