Compression Shorts & Spats Size Chart
Use the chart below to easily choose the right size. Measure your hip circumference for the most accurate fit. This chart applies to most spats, compression shorts, and leggings .
| Mate | Hip circumference (cm) |
|---|---|
| XXS | 72 – 81 |
| XS | 82 – 86 |
| S | 87 – 90 |
| M | 91 – 95 |
| L | 96 – 99 |
| XL | 100 – 105 |
| XXL | 106 – 110 |
Tip: Spats should be snug, but not constricting. If you're between sizes or want more freedom of movement while training, choose the larger size.
How do I measure my hip circumference?
- Use a flexible measuring tape around the widest point of your hips and buttocks .
- Measure over thin clothing or directly on skin for the most accurate results.
- Hold the measuring tape horizontal and taut, but not tight.
- Spats generally run small; for muscular thighs or wider hips, we recommend one size larger.
All dimensions are in centimeters.