(Kick)Boxing gloves

Which boxing gloves do I need?

Whether you're stepping into the ring or just want to train, boxing gloves are an essential piece of equipment. But which ones should you get? And how do you ensure they fit and meet your needs?

To prevent injuries and train comfortably, it's important to wear the right gloves. Good boxing gloves are the foundation of a good workout. However, we understand that finding the right boxing gloves online can be difficult—after all, you can't try them on quickly.

Not sure which boxing gloves you need? Feel free to contact us at+31 85 06 06 340Or visit us at Jan Evertsenstraat 78 in Amsterdam. Our specialists are happy to help you with personalized advice.

We help both beginning and experienced fighters find martial arts equipment every day. We are rated with an average score of4.8/5.0.

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What gloves do I need as a beginner (kick)boxer?

When you start boxing it is important that youthe right boxing gloveschoose. They should protect your hands and wrists well. Gloves that are too big or too small offer little support and increase the risk of injury.

Ifnovice martial artistIf you train once or twice a week, it's best to choose gloves made of synthetic leather (PU). These are affordable and durable. You can find good ones for between €29.95 and €59.95.beginner boxing gloves.

Tip:Use the filters on our site and select 'Standard' or 'Good' for quality.

What gloves do I need as an advanced (kick)boxer?

Do you train more than twice a week or are you an advanced boxer? Then a genuine leather boxing glove is the best choice. They last longer and are less likely to tear at the seams. You can find good quality leather gloves starting at €69.95.

Tip:Check 'Good' or 'Very Good' for quality to see the better models.

What size boxing gloves do I need?

Boxing gloves are measured in oz (1 oz = 28.35 grams). Boxing gloves forchildrenstarting at 2 oz and for adults at 8 oz.

• 8 oz
• 10 oz
• 12 oz
• 14 oz
• 16 oz
• 18 oz
• 20 oz

✓ Higher oz = more padding (heavier, less flexible)

✓ Lower oz = less padding (lighter, more maneuverable)

How do I measure what size boxing gloves I need?

1. Measure hand circumference:measure with a measuring tape approximately 2 cm above your thumb.
2. Note the hand circumference:note one digit after the decimal point.
3. View the table:read the correct size below.

WeightHand circumferenceSize40 kg14 cm6 oz40–50 kg14–16.5 cm8 oz50–60 kg16.5–19 cm10 oz60–75 kg19–21.5 cm12 oz75–85 kg21.5–24 cm14 oz85–100 kg24–26.5 cm16 oz>100 kg>26.5 cm16 or 18 oz

How long should boxing gloves last?

The lifespan depends on the material, use, and maintenance. With 2–3 training sessions per week, boxing gloves last an average of 6 to 12 months.

• The total number of training sessions
• The intensity of your workouts
• Your body weight and impact force
• How well you maintain them

Do your gloves feel different, are the padding compressing, or are there tears? Then it's time to replace them to prevent injuries.